I'm chuffed to announce the first and joint Quickies : Morning, Noon and Night Cooking Challenge with Lazaro Cooks! , inspired by the brilliant Natasha's 5 Star Foodie Makeover.

The prize will be a copy of my cookbook Quickies : Morning, Noon and Night. Minds out of gutters, please! It's not what you might think.

This is my very first cookbook and I'm really quite proud of it. I've written it to help anyone who's ever thought "Cripes, I'm too tired to cook", or uttered "I've no time to ...