QUICKIE CHALLENGE UPDATE :  I'm very pleased to announce that we've already received  3  very interesting entries! Thank you very much. Keep them coming guys and remember to send them in by June 7 2010  - we're looking forward to shouting out the winner and showcasing a fantastic line up of entries on June 8 2010  !! What's your motivation? Not one, but TWO fabulous prizes - a gorgeous cookbook (take a detailed peek here) and a guest blogger spot on the fabulous blog Lazaro Cooks! And now on ...

I saw a gorgeous fillet of salmon on the fishmonger's slab and knew right away that I wanted to eat it with the Yukon Gold potatoes and the almost needle fine beans I'd bought the day before. Cooking food sealed in parchment paper is a classical French method known as "en papillote". I love, love, love this way of preparing fish as it's almost laser quick, mess free, healthy and relies very little on fat for flavour.

What you get is a cut of fish cooked to absolute perfection, which for me,...